Vacation Workout

I'm currently in Cabo San Lucas for work/vacation. Soo many people make excuses for not working out on vacation but really...vacation is the time when you actually have time to work out. I'm going to give you a good, quick workout that you can do anywhere. Since we're staying at a house, there's no close gym access, so all I used was a jump rope which I brought from home, and a ledge. Start jump roping until you get to 100, step up on the ledge with your left leg planted on the ledge and push into your left heel to lift your right leg and body up. Do this 15 times then switch legs. Next, do 10-15 pushups. Repeat this cycle for 12-15 minutes. Don't take breaks in between.


Don't be lazy. Start your vacation mornings with a quick workout and you'll feel so much better the rest of your day!