Don't Skip Breakfast...

We all have those mornings when we're running late and breakfast doesn't seem to be an option, but it is so important to get some [healthy] food in your system within an hour of waking up to get your metabolism running. This pineapple juice, grapefruit concoction is so quick to make, filling, healthy, and tasty (as long as your grapefruit is ripe, not like the one in the picture). When training for flight attending I attended Corporate School of Etiquette which consisted of a food course. The Chef teaching us, Chef Melissa, is a chef for many celebrities including Heidi Klum. She said that one of her clients told her about this concoction and she tried it out. She shared it with our class and I though I'd share it with you. Just throw a grapefruit and a little pineapple juice in a blender and drink up!